Gym
You can easily maintain your routines in our gym, which is air-conditioned and fitted with the latest quality equipment.

At Bamboo Spa and Relaxation Retreat we care and we listen. Along with the aesthetic and sensory qualities our spa promotes, we pay strict attention to such issues as hygiene, professionalism and privacy - so that you don't have to. We welcome your feed-back, as we are always striving to give the ultimate spa experience because

Bamboo Bliss: Our signature relaxation massage
The perfect way to start your holiday, this total body treat uses a combination of traditional movements, including lots of lovely effleurage, to soothe and loosen tight muscles, increase circulation and enhance skin and muscle tone. Also a great way to relieve jet-lag and gently boost the immune system. Our caring therapists will use the pressure that's just right for you ... Sheer bliss!

• 55 mins: FJD$65.00
• 85 mins: FJD$85.00

• 55 mins: FJD$70.00
• 85 mins: FJD$90.00

Note: The Bamboo Bliss and the Deep Tissue Massage may be combined. For instance you may want a relaxation massage, but have some knots and muscle tightness in the shoulder or hip areas which need deeper work. Your therapist will be happy to tailor your massage to suit your individual needs.

Fiji Island Hot Stone Massage: - Kata-Masi
Both nurturing and powerful, this centuries old therapy creates a unique heat treatment. Experience a soft but penetrating warmth as smooth, oiled, basalt stones are placed strategically upon your body, whilst others are used to massage, warmly melting away all tension. Bula!

• 85 mins: FJD$95.00

Aromatherapy Massage:
A personalised blend of pure, therapeutic essential oils from plants and flowers will help detoxify your body and enhance your mood, restoring harmony and balance to body, mind and spirit. Float away...

• 55 mins: FJD$70.00
• 85 mins: FJD$90.00

Sun Soother Massage:
The healing properties of cooling aloe vera gel and organic rose-hip oil will soothe and rejuvenate skin that's had a bit too much fun in the sun, whilst the gentle rhythmic massage to face and body instils peace and tranquillity. Suitable for anyone, anytime, this massage is like a whole body facial. Cool luxury...

• 55 mins: FJD$75.00
• 85 mins: FJD$95.00

Four Handed Heaven Massage:
Could this be the ultimate in pampering? Imagine the incredible sensation of two therapists (four hands), rhythmically massaging in tandem to soothe and release tension. You must try this island dream at least once! ...sensational!

• 55 min: FJD$120.00
• 85 min: FJD$150.00

The Centre Within:
Be transported to a place of deepest calm, where old emotional patterns can fall away as you become centred and balanced. A guided meditation of your choice will be played, whilst your caring therapist gently massages you using specific aromatherapy oils plus Australian Bush Flower Essences, with particular emphasis on the chakras, or energy pathways of the body and face. Afterwards sip a complimentary cup of herbal tea as you slowly re-surface with a lighter heart and a quieter mind. Peace and harmony...

• 55 min: FJD$75.00

Facials:
Please note :

• All facials of 50 minutes or more include neck and decolletage, plus a scalp massage and your choice of hand or foot massage.
• All facials begin with a professional skin analysis

Bamboo Signature Facial:
Looking gorgeous never felt so good! This comprehensive luxury facial uses the cell renewing properties of the Pure Fiji range to thoroughly cleanse, exfoliate, detoxify and nourish - whatever your skin type deep steam treatment and massage add to the bliss and promote a naturally radiant skin tone. Simply beautiful!

• 50 mins: FJD$75.00

Rejuvenate:
This unique anti-ageing facial incorporates a mild, natural fruit acid infusion to remove dead skin cells, followed by a firming mineral clay mask, which draws toxins from the skin and underlying lymphatic circulation, tightens the pores and reduces redness. The nourishing properties of food derived anti-oxidants and organic rose-hip oil are used to massage and moisturise, whilst the delicate eye area is soothed and renewed with a gentle green tea infusion and eye serum. Forever young!

• 55 mins: FJD$85.00

Face of Man:
Why should the girls have all the fun? More and more men are discovering that the benefits of top quality skin and body care know no gender bias. Using nourishing plant essences, this cooling and skin energising facial has been especially formulated for men, taking into account your individual skin type and beard growth pattern. Discover a new level of relaxation and emerge feeling clean and refreshed

Warning: You could get hooked!

Note: It is recommended that you shave at least two hours before your facial.

• 55 mins: FJD$75.00

Pedi/Mani Spa:
Prepare to be treated like royalty as you sink into the extraordinary comfort of our pedi-chairs. Chat with a friend or partner or relax to soft music in our dual pedi -spa room as your hard-working hands and feet are pampered and your nails are restored to their elegant best. Complimentary choice of Opi nail colour is optional with the following manicures and pedicures.

Fiji Footprints:
A sweet treat for the feet and lower legs, this pampering session uses sugar-coconut scrub to exfoliate, peppermint essence foot-bath to invigorate, nourishing mask and sweet orange and virgin coconut massage to relax, along with attention to reflexology points to help soothe and detoxify your entire being. In addition, expert traditional pedicure techniques will ensure that you put your best foot forward!

• 55 mins: FJD$65.00

Fiji Fingertips:
Feel your grip on worldly concerns loosen and fall away as your hands and forearms are soothed, smoothed and re-hydrated using a rejuvenating range of natural plant essences and oils. Expert nail care incorporates shaping and colour of your choosing, making this a manicure to remember.

• 55 mins: FJD$65.00

Essence of Flower Bath :
Seduce the senses - drift and dream with your partner in this opulent, petal strewn warm bath, as therapeutic essential oils and flower essences work their magic on your body and mind. A memorable experience on it's own, or to be enjoyed as part of a spa package.

• 30 mins: FJD$40.00

Body Scrubs and Wraps:

• Ideal as part of a pamper program, or a package in themselves, these head-to toe treats will leave you feeling silky, glowing and super- clean, inside and out.

• The genuine dead-sea salt scrub exfoliates as it re-mineralises your whole body. This total skin experience is invigoration at it's best! After your scrub you will experience the rain therapy of the Vichy shower, and, unless you are following your scrub with another skin treat, you will be gently massaged all over with moisturising plant essence lotions.

  25 mins: FJD$35.00

  Note: An alternative to the sea salt is the coconut sugar scrub, which may be more suitable for sensitive skin. Your therapist will advise.

Mineral Mud Wrap

• Our elite mineral mud wrap is a warm cocoon which draws out toxins via the lymphatic system as it infuses deep nutrition, leaving your skin feeling new-born. Whilst your wrap is working its magic, your therapist will give you a mind-melting head massage with Pure Fiji coconut nourishing hair masque. After this skinsational treat, you will be rinsed clean as you recline under the warm Vichy shower and then dried and gently massaged with cooling plant essence lotions.

  40 mins: FJD$50.00

Scrub and Wrap (with Vichy shower) - 60 mins: FJD$90.00

Vichy Shower:
The ultimate hydration sensation. As you lie on the soft Vichy bed, deliciously warm water falls from 9 shower heads, some like light rain, others a more intense massage. Showering will never be the same!

25 mins: FJD$40.00

*Please note: There is no charge when Vichy shower is used to rinse off body scrub or mud-wrap.

Retreat Suite only:

• 30 mins: FJD$25.00
• 60 mins: FJD$35.00
• 90 mins: FJD$45.00
• 120 mins: FJD$55.00

Champagne and refreshments normal resort costs.

There is no charge for Retreat Suite during a massage or facial, which will be charged at normal prices.

Spray Tan:
Achieve an instant and flawlessly natural looking tan, with the Liquidsun formula, which is 99% natural and hydrates as it tans. With a shade to suit all skin types, this spray tan is ideal for those with fair skin who usually burn in the sun. A great holiday look for everyone.

• FJD$30.00

We recommend that you precede your spray tan with a sea-salt body scrub. This full body exfoliation will ensure the most even and long lasting spray-tan. If you do not choose this option, please shower before your spray-tan treatment, and do not apply moisturiser or other product to the skin.

Waxing/Lash and Brow Tinting:

• No time in your pre-holiday rush? No worries! Book ahead and pop in for all your waxing and tinting needs upon arrival. Our expert therapists will make your basic body maintenance quick and easy, leaving you more time for holiday fun.
  
• Lash and Brow Tinting FJD$18.00
• Singly, eg just lashes FJD$15.00

And speaking of body maintenance

Waxing

Hair Brading FJD $4.00 per braid
Cornrows FJD $5.00 per row

Turn your Bamboo Spa visit into a lush, multi-layered experience, with one of our Spa packages. Choose from the following or chat to one of our staff, who will be happy to help you create your very own heavenly combo according to your preferences and time-frame.

Massage/Facial combo:
A half hour Bamboo signature relaxation massage, followed by a half hour Bamboo signature facial. Top to toe pampering that will leave you relaxed and radiant!

• 60 mins: FJD$75.00

Hand and Foot Fantasy:
A half hour Fiji Fingertips followed by a half hour Fiji Footprints - OR have both together, with two therapists pampering you hand and foot!

• 30 or 60 mins: FJD$65.00 (30 mins will mean 2 therapists)

One Day In Paradise :
The ultimate in decadent pleasure and dreamy escapism, this package incorporates a massage of your choice, flower essence bath, dead-sea salt rub, mini-Vichy shower, body wrap, mini Vichy, deep moisture body treatment, signature facial, pedicure or manicure. Your body will sing! Ideal with a friend or partner.

• 5 and a half hours: FJD$260.00 (valued at $400.00)

Beautiful You:
Enjoy a luxurious facial of your choice, followed by a full hand or foot treatment. Complimentary lash and brow tint included.

• 2 hours: FJD$130.00

Sheer Indulgence:
A Bamboo signature relaxation massage, followed by an invigorating dead-sea salt scrub. Next a Vichy shower, followed by a detoxifying mineral mud body wrap. Another Vichy and then finish with a flower strewn aromatherapy bath where you will be served a complimentary morning or afternoon tea. Enjoy with a friend or indulge alone!

• 2 and a half hours: FJD$160.00

Classes and Seminars:
We will be presenting regular opportunities for you to stretch physically, mentally, emotionally and spiritually as we offer health education seminars, Yoga and Pilates retreats, cooking and art classes and various other interesting and fun learning adventures.

Gym:
You can easily maintain your routines in our gym, which is air-conditioned and fitted with the latest quality equipment.

Bookings:
Due to the popularity of Bamboo Spa we recommend that you make reservations, especially for packages and multiple bookings.

Can't decide? We understand that sometimes our mouth-watering array of treatments on offer may be hard to choose between. Why not book upon arrival, a free consultation with one of our staff, who can give you a tour of Bamboo Spa and help you to choose the treats most suited to your needs and enjoyment?

or bookings please email bamboospa@amunuca.com